Raven is looking for a new fitness program, and I have just the thing in mind for her: Bondage Aerobics! She’s a little nervous that no one seems to be in the class but her, and I explain that my teaching philosophy is to give my students one on one instruction to end=sure they are learning the routine properly. This workout involves muscles pulling against other muscles, and the best way to do that is to bind them together! I begin circling her wrists in bands of tape, working my way up her torso until her arms are welded to her body. Her lower body gets the same treatment, as band after band of the sticky grey tape lock her limbs together tightly. Since I adhere to a zen philosophy, I like to have silence during my workout sessions, so a nice fat ballgag strapped into her mouth takes care of that. It also helps muffle her screams when I tell her she won’t be leaving class…EVER!

File: cas_ravenworkoutmp4.mp4
Size: 581 MiB
Duration: 13mn 14s
Format: MPEG-4
Video: AVC, 1280×720 (16:9), 25.000 fps, ~6 002 Kbps avg, 0.261 bit/pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~128 Kbps